affirmations

Affirmations for Self Love & Emotional Intelligence

We know affirmations are great for changing the way we think. But sometimes they can actually show us the way we think. Particularly when...

Affirmations for Emotional Wellness

We want to have an effective, appropriate relationship with our emotions just as we do with every part of our Self. But that can feel...

Affirmations - for finding work/rest balance

Often we get so caught up in the things we could be doing, "should" be doing, want to be doing... that we forget that sometimes what we...

Affirmations for dealing with low energy

Sometimes it's difficult for us to give ourselves permission to rest, even when we deeply need it. These affirmations can help us...

How to use Affirmations for personal growth

Affirmations can be a powerful way to rewire our brains and overcome our limiting beliefs. But it's important that we keep a couple of...